The golden years may be the best time in an individual’s life, especially for empty nesters free to travel to amazing coastlines, reconnect with old friends and investigate different options they would’ve never been able to do with children under their roof.

But, some may think that at a specific point, the aging process begins to restrict an individual’s ability to lead an active lifestyle which just isn’t correct. To ensure loved ones feel happy and appreciated no matter their age, everyone should quit believing these myths about growing older.

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