Your spinal column consists of 33 individuals, interlocking bones called vertebrae, and the lumbar area of the spine, often known as your lower spine, is made up of five of those vertebrae. It is very common to experience pain in the lumbar region of the backbone, and this is actually the top cause of criticism for back pain.

As stated by the National Institute of Neurological Diseases and Stroke, an estimated 80% of adults will suffer some form of lower back pain within his or her lifetime.

The pain can be abrupt, or it can increase gradually. It may also vary from a dull ache to an intense, sharp or stabbing pain. The pain could be irregular and positional, or it can be chronic, lasting longer than three months.

Lower back pain is usually caused by a pulled ligament or muscle, a mechanical issue, or an accident, but it may also be an indication of an underlying health condition, such as spinal difficulties or an infection.

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Different types Of Lower Back Pain

There are many ways to categorize lower back pain, but the two most common types are mechanical and radicular. Mechanical or axial pain is the most common cause of lower back pain, radiating primarily from the joints, ligaments, and muscles in and around your spine.

Mechanical pain can be localized to a lower back, buttocks, and on occasion, the surface of your thighs, and it’s usually the consequence of hammering your backbone, bad posture, inactivity, and forward, backward or twisting movement.

Radicular pain, on the other hand, occurs when a spinal nerve origin gets inflamed. This sort of pain is sharp, burning, or electric, and may be associated with numbness or weakness. It’s usually felt on just one side of the body.

Other resources of lower back pain comprise claudication pain in spinal stenosis, myelopathic pain, neuropathic pain, and pain from deformities, tumors, infections, and inflammatory conditions such as ankylosing spondylitis and rheumatoid arthritis. It is also feasible to develop lower back pain without a known cause.

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